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Intro to Yoga - Beginner's Workshop

  • Eywa Yoga Studio 1320 25th Avenue Court Greeley, CO, 80634 United States (map)

Intro to Yoga - Beginner's Workshop

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Taking your first yoga class can be super intimidating, I know. I've been there. 
Your anxiety about trying something new peaks and you feel overwhelmed and just decide you'll try it another day...
The day has come, my people. ♥ 
If this isn't a clear message for you to finally put those fears behind you and come give it a shot, I don't know what is.
This class is built for the first-timers. 
For those people who have been hearing a tiny whisper about "maybe giving that yoga thing a shot." 
In this class/workshop, we will first cover what exactly yoga is. 
It's not all about turning your body into a human pretzel, I promise.
Going through a flow of poses, called a vinyasa, is only one part of this amazing practice..and practice it is.
We'll cover a few of the foundation poses such as mountain, down dog and child's pose...and their lasting benefits. 
After being welcomed into the practice, we will then do a short-guided meditation with a super basic vinyasa just so you can get the feel for what a class is like!
Baby steps, people! I gotchu! 
Come give it a shot! 
Really, what is there to lose? Nothing. 
You have everything to gain. ♥

Mats are available at the studio if you do not have one of your own. A small donation of $5 is welcomed since this is an extended class.

Earlier Event: October 14
Open House
Later Event: October 31
Halloween Vinyasa + Tarot Reading